Whenever one is beset by a situation that he or she is unsure of – facing someone admired, having to perform in front of an audience, or simply talking to others – he or she is facing a goodly amount of stress. Confident people are usually able to face these situations without blinking; but the rest of us will probably melt away and try to run away from the situation. For most people facing this kind of low self-esteem, these situations present an opportunity for them to make fools out of themselves. This is a very embarrassing prospect.
If you are one of the millions of people that would like to stop fidgeting in front of others, trying to squirrel out of such situations, and being so unsure of yourself when facing presentations, here are a few tips to set you on your way.
1. Competence is Confidence – Some organizations, like the Toastmasters, help those afraid to speak in public toughen up by stressing this credo – and it really works. One secret to confidence and self-esteem is to be able to trust what you are able to do. This comes with a lot of practice and study. Whenever you practice a given skill, you increase your own confidence in your capability to perform even in front of other people.
Before a big presentation, study up. Try to know everything about the topic before you step in front of the audience. If you have practiced way before the presentation, you will be in a better position to knock their socks off.
Practicing in front of supportive people you trust will help you get feedback on how to improve your performance.
2. Believe in Yourself – One of the reasons people are not confident in themselves is the fact that they are already convinced that they will fail even before anything happens. Never underestimate the power of the mind. If you believe you will fail, you indeed will! A better exercise would to be to believe that you can succeed. Set your mind towards succeeding and you probably will!
3. Take Criticisms, whether Good or Bad – Most people are bad at taking criticisms. Instead of taking the criticisms personally, use every comment and suggestion to make yourself better. However, you will also have to look out for some criticisms that were never meant to benefit you. Ignore them and move on.
4. Remain Calm at All Costs – Panicking never benefited anybody. If you are suddenly in a situation where you are unsure of what to do or what will happen, keep your composure. If you don’t know the answer, say so calmly. If you do not know what to do, it would not be bad to admit it. Self Improvement and success go hand in hand more than you think . Many people have goals, dreams or ambitions but do not know how to go about achieving them.
They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality. Some people have a vague idea on how to go about self improvement.
These are the ones that believe that if only they had a better job, or had been given better opportunities, or met the love of their life, or whatever else, everything would be fine and they would be happy. they feel that their happiness or lack of happiness is decided by external factors and their thoughts and actions are of little consequence .some believe that if only they had more money they could have whatever they want and be on their way to self improvement.
They may have spent little time thinking about what they actually want from life, and do not really believe there is anything they can do to create their fuzzy version of utopia anyway, apart from buying more lottery tickets. other people do not even know what they actually want from their lives and may even have little idea what would really makes them happy.
They seem to just drift from day to day, week to week, month to month, and year to year, and do little more .They may have seemingly secure jobs and be earning enough to live relatively comfortable lives. They seem happy enough and have no great ambition to achieve anything more from their lives than they currently have.
Is self improvement important?
The reality is that throughout our lives we are all constantly growing and developing. Circumstances make us grow and develop, even if we do not make the conscious decision to do so. up to a certain age, we learn through formal education and we continue to learn through our experiences for the rest of our lives. We have to learn and grow to deal with everything that life throws at us. We all have to go through self improvement. modern life moves at a dramatically faster pace than at anytime in history.
For anyone living in modern society there are more opportunities to do anything that you want to do with your life than ever before. but there is also more competition than ever before, and ever changing technology means that there really are few, if any ‘jobs for life’ anymore. It is now normal not only to change jobs quite often throughout our working lives, but even to completely change careers and industries. because the workplace is so competitive, people who are ambitious and hungry for success know they need to learn new skills and knowledge to keep ahead of the pack.
To attain this, self improvement is needed. are the people that will be most likely to keep their jobs, or progress within their chosen field, or that will be readily employable in different organizations or industries.
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A commitment to self improvement and personal growth may well be the deciding factor in how anyone’s future will turn out. an inspired life is finding a way to live in harmony with the divine intelligence with every thought you have. To live at all times in spirit and feeling yourself when you are disconnected from spirit. The key is being in touch with that divine
source within which is inspiration. Living day in and day out, watching every thought and knowing that you have left spirit when you have a thought that does not include everyone – when you become ego centered. Being inspired is about changing awareness of yourself as being limited, having no luck, things never working out, etc. into realizing that you are unlimited and have the potential to create whatever you truly desire if it is in alignment with the divine within. Whatever the mind of man can conceive, the mind of mind man can create.
You are a perfect creation of the Divine. There is absolutely nothing that you cannot create. Have a knowing that you can create and attract to yourself anything you need to create your desires. ` Living an inspired life is realizing that you came from a divine source you are a piece of this divinity, an expression of unlimited potential. In truth, you are like what you came from we are pieces of the divine.
We are spiritual beings having a human experience, not human beings having a spiritual experience. A drop of the ocean is not the ocean, but the small drop has the same qualities and essence of .the ocean.. Since the source from which we came is love, peace, abundance, unlimited, perfect health, then we also have these qualities inherent in us as humans. It is actually an insult from which you came to think anything less.
We came into existence from divinity but somehow got separated from our source and developed an ego. We began to follow the herd and to identify with accumulating things. Quiet your mind, meditate, and get back in touch with your Higher Self. When you are inspired, you discover yourself to be a greater person than you ever imagined. Realize that your thoughts are energy. It’s all about what kind of thoughts and feelings we offer up to achieve our desires which are aligned with Spirit.